Health Updates l

Starbucks’ Iconic Pumpkin Spice Latte contains More CALORIES AND SUGARS THAN Dunkin’ Donuts’ Drink.

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colorful doughnuts

Both Starbucks and Dunkin’ Donuts have announced the return of their pumpkin spice lattes to the menu in recent weeks. While both are delicious fall treats, they are high in sugar, sodium, and calories, which your nutritionist would advise you to avoid. The Dunkin’ Donuts small iced pumpkin spice latte is 16 ounces (oz), while … Read more

What Comes After the “Chemical Imbalance” Theory in Depression Treatment?

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person putting a drop on test tube

Christ, a 57-year-old retired teacher, had been taking antidepressants for much of her adult life. She began having anxiety and panic attacks at an early age, and as she got older, the symptoms got worse and eventually led to severe depression. Christ eventually regained her functioning and experienced the return of her genuine self when … Read more